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Blog

How I Show Up For Myself

Posted by Melissa Wert on 21st Feb 2018

For a long time, I stopped showing up for myself. Have you been there? Do you know what I mean? Where you go through the motions of life, and you do the things you have to do, but you just stop giving … read more

Because Self Care Matters

Posted by Melissa Wert on 15th Nov 2017

Self care. It’s such a trending, hot little topic, isn’t it? In essence, we all are self care-ers. Generally, as adults, we take care of ourselves. We bathe ourselves (dry shampoo totally count … read more